Workshops
Reap the benefits of stillness in the body, expansion of the mind, deepening awareness and opening in the heart
Workshops
We have various beneficial Workshops! Check out our Facebook page to see our up and coming Workshops.
If you would like a repeat/ follow up of a workshop you can call us to request one! 0879086262
Some of our workshops include:
*Back/Posture Workshop
*Mindfulness Workshop
*Restorative Yoga Workshop
*Angel Card Reading Workshop
*Goal Setting Workshop
*Meditation Workshop
*Holistic Approach to Pain
*Singing Bowl Workshop
Our Upcoming Deeply Restorative Workshop:
Go In. Do Less. Feel more .
Reap the benefits of stillness in the body, expansion of the mind, deepening awareness and opening in the heart while marinating in juicy long held, fully supported postures.
Deeply Restorative yoga offers us a way to leave behind our ideas of how we should be, and return to our true selves.
In this workshop we will practice a short Yoga sequence then be guided into a soothing body and breath sensing Yoga Nidra to restore the normal vibratory frequencies to dis-eased and out of harmony parts of the body, mind and Soul .
Please join us for some wonderful workshops and allow yourself to Unfold. Feel the amazing benefits of Restorative, wonderful, inspiring workshops for yourself.
Booking is essential for all workshops €45, as there is huge interest and limited places, relaxing and therapeutic workshop.
Workshops:
Develop your skills in areas of interest. Learn techniques to improve your health, life and happiness.
Be kind to yourself and use the tools and skills developed in our uniques workshops to … feel amazing!!
Some of our workshops include:
*Back/Posture Workshop
*Mindfulness Workshop
*Restorative Yoga Workshop
*Angel Card Reading Workshop
*Goal Setting Workshop
*Meditation Workshop
*Holistic Approach to Pain
*Singing Bowl workshop
What Customers Are Saying
Meditation Workshop:
“Beautiful Session. Challenging but ultimately relaxing. Learned a lot about myself today. Thanks”
“Thoroughly enjoyed this workshop. A wonderful introduction to meditation and feel I have learned a lot to implement at home”
“Totally Relaxing workshop. Wonderful tips and insights into ways of simple meditation”
“Amazing workshop, felt great to fully connect with myself and the presence around me”
“Fantastic workshop – great space to strengthen the spiritual muscle! Thank you”
“What a fab workshop Jen. So relaxing! Was just what I needed today. Really enjoyed it. Thank you x”
“Very Relaxing, space to rest, reflect and accept who I am. Thank you.”
“Excellent workshop to let go & release & recharge. Thank you Jenny”
Mindfulness Workshop:
“I arrived tense and anxious and I’m leaving with a smile! Thank you”
“Amazing journey on self discovery and I learned to be more in tune with mind & body. Thank you”
“Learned lots of techniques and tools that I really need at this point in time. Thank you!”
“Wonderful life lessons learned. Many Thanks Jenny”
“Amazing, Thank you. As always I’m floating out the door.”
“Very relaxing. Must put it to practise” “Being in the moment!”
“What a lovely way to start the weekend. Thank you Jennifer for opening up a new doorway & enabling me to view myself & life from a different perspecitve. I am ready!! 🙂 “
Restorative Yoga Workshop:
“A magical Journey through some difficult things. A great balancing treat before the hustle & bustle of Christmas. I am leaving Rejuvenated”
“A wonderful workshop to balance the stress, joy, sadness, happiness of the Christmas period. Amazing, thank you Jenny”
“An insightful journey. Once again I leave with more Wisdom & Happiness & Peace”
“A fabulous workshop. Relaxing & insightful”
“A wonderful workshop. Really relaxing & insightful. Thank you”
Angel Card Reading:
“Angel Reading – can’t wait to get started on reading my Angel Cards! 🙂 “
“Angel Reading – beautiful workshop – very comforting – will definitely use the Angel Cards more!”
Back Health & Posture Workshop:
“Very helpful workshop. Feel very free & light on my feet – Total Awareness”
“After a Great Workshop I feel Strong and empowered. Namaste”
“Very informative workshop.I feel I have gained invaluable insight & knowledge. Thanks so much Jennifer”
“Really enjoyable & very helpful. A reminder to be more conscious of my posture – I now have good useful tools”
“Thank you Jennifer for a new way of feeling & being”
“Valuable insight into how our body is connected. Valuable tools for combating back stress”
“Very good workshop. Need to invest in some tennis balls! 🙂 “
Goal Setting Workshop:
“So inspiring. The inner me has awoken. Change is good. Trust & Believe. Thank you Jennifer”
“Lovely moment of clarity, knowing I can move the invisible blocks I have built up. I can do it for myself, by myself, with myself”
“Plan fun activities & nice things for me. It has helped me on the road to refocus on myself in a positive manner to move forward and feel I am worth it and deserve good things to happen to me”
“To become centred in my beauty, to have gratitude & to allow the Universe to provide, to bring balance to all I do”
“What a fabulous way to start the New Year”
“Felt the fear, did it anyway – lovely, gentle & healing session. Thank you Jen!!”
“Fantastic Relaxation & improved concentration. Thank you”
“Wonderful start to 2019. Thank you for the insight.”
“Lovely way to start the New Year. Fabulous workshop. Invigorating, Empowered. Thank you.”
“Lighter & brighter for the New Year. Thanks Jennifer”
“Gorgeous, calming way to start the New Year 🙂 “
“Totally recharged & refocused for the New Year… here I go!”
“A feeling of calmness, a release, like a weight has been lifted, ready for what the year brings!”
“Great start to 2019. Energising & inspirational! Thank you so much xxx”
“Thank you so so much. I feel so ready to let go of everything that I was holding that need to be let go of or is not mine to keep. I loved it. Thank you. All emotional its brilliant! xxxx”
“Energy, awareness, courage….. Go raibh maith agat”
“Invigorated. Fantastic session. Up a mountain & flew off a cliff.. I can & I will”
“Great experience. Thank you”
“Thank you for a wonderful workshop – a new experience for me but really felt I gained a lot. Feeling empowered and ready for the Universes’ offerings”
Traditional & Ancient Healing
Blending traditional beauty treatments such as Manicure, Pedicure, Spray Tanning, Facials, Makeup application, Waxing etc. with scared ancient holistic healing art forms such as Kahuna Healing, Reiki, Reflexotherapy
Feel Amazing
Unique Beauty Experience with a Holistic Approach and Spa Feel.
It’s an oasis of calm, a non-judgemental, peaceful, safe haven were all treatments are tailored to your individual needs.
Organic
We pride ourselves on the quality of our organic, Irish products where possible
Today’s Thought
Our mind is like a mirror–it can reflect everything, the whole universe if we want it to. However, often there is too much dust on the mirror so we can’t reflect anything. The symbols and mantras are helping us to clean our mirror so that one day we can reflect the whole universe.
